Doctor's Notes

Anti-Aging Routine

Aging skin can look thinner, paler and more translucent than other skin types. It may feel dry, dehydrated and lack elasticity and age spots, fine lines and wrinkles can occur. This routine provides intensive anti-aging care both inside and out.
Step 1
FACIAL SCRUB

Apply 1-2 times a week, after cleansing. Smooth over the face, neck and décolleté in circular movements, then rinse off thoroughly with lukewarm water.

Step 2
NIGHT SERUM

In the evening, apply a pipette length to the palm of your hand and spread over your face. When the NIGHT SERUM is absorbed, apply Dr. Barbara Sturm's EYE CREAM. The serum is suitable for all skin types.

Step 3
FACE CREAM RICH

Apply FACE CREAM RICH to the face, neck, décolleté as well as the delicate eye area.

Step 4
HYDRATING FACE MIST

Hold the bottle half an arms-length from your face, close your eyes and apply three pumps. The product can be used as generously as you need depending on your skin type. Use in the morning to invigorate and hydrate your complexion and during the day as a quick refresh.

Step 5
LIFTING SERUM

The product should be used as a last step in the skincare regime. Pour one pipette length of the serum into the palm of your hand and apply it over your face. Gently pat into your skin. Please allow five minutes for the serum to fully absorb into the skin, before applying makeup. Please also note that the product may leave a sensation of tightness due to the tension created by the lifting effect. We recommend using in the morning or before a special event.

Step 6
LIP BALM

Smooth onto your lips. Apply it generously after exposure to the elements.

Step 7
CLEANSER

Shake before use. Pump a little foam into your hand and smooth over your face using circular movements. Then rinse off thoroughly with lukewarm water.

Step 8
REPAIR FOOD

Take two capsules a day with water. Combine with Dr. Barbara Sturm's SKIN FOOD supplement for best results.

Step 9
SUPER ANTI-AGING SERUM

In the morning, place one pipette length of the serum into the palm of your hand and apply onto the face, eye area and neck, gently patting it in. Suitable for all skin types.

Step 10
SKIN FOOD

Take two capsules a day with water. Combine with REPAIR FOOD for maximum results.

Signature

Dr. Barbara Sturm

Date

20 April 2021