Doctor's Notes

20 + Routine

In your 20s, your skincare regime should revolve around protection and prevention and avoid aggressive ingredients or treatments. A daily sunscreen, pollution protection and an intensive hydrating serum should be included in your daily essentials.
Step 1
CLEANSER

Shake before use. Pump a little foam into your hand and smooth over your face using circular movements. Then rinse off thoroughly with lukewarm water.

Step 2
ENZYME CLEANSER

Use 2-3 times a week as part of your daily cleansing routine. Place a coin-sized amount of powder into the palm of your hand, then add lukewarm water to work it into a gentle foam. Smooth generously over your face to create a soft foam and rinse off. If you have oily or acne-prone skin, you can use the ENZYME CLEANSER every day.

Step 3
CLARIFYING MASK

Apply generously to cleansed skin at least twice a week. After approximately 10-15 minutes, remove the mask with lukewarm water.

Step 4
THE GOOD C VITAMIN C SERUM

Place one pipette length into the plan of your hand and distribute over the face using gentle tapping motions. Avoid the eye area. Wait for approximately one minute until the serum has absorbed before applying the FACE CREAM LIGHT.

Step 5
FACE CREAM LIGHT

Apply gently to the face, neck and décolleté as well as to delicate skin around the eyes.

Step 6
ANTI-POLLUTION DROPS

Dispense a full pipette in the palm of your hand and apply to the face, neck and eye area using a gentle patting motion.

Step 7
CLARIFYING SPOT TREATMENT UNTINTED

Using your fingertips, apply topically to reddened areas or spots and pat gently into the skin.

Step 8
SKIN PROTECTION

Take two capsules a day with a glass of water at meal time, preferably in the morning or during the day.

Signature

Dr. Barbara Sturm

Date

23 May 2022