Doctor's Notes

20 + Routine

In your 20s, your skincare regime should revolve around protection and prevention and avoid aggressive ingredients or treatments. A daily sunscreen, pollution protection and an intensive hydrating serum should be included in your daily essentials.
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Step 1
CLEANSER

Shake before use. Pump a little foam into your hand and smooth over your face using circular movements. Then rinse off thoroughly with lukewarm water.

Step 2
ENZYME CLEANSER

Use 2-3 times a week as part of your daily cleansing routine. Place a coin-sized amount of powder into the palm of your hand, then add lukewarm water to work it into a gentle foam. Smooth generously over your face to create a soft foam and rinse off. If you have oily or acne-prone skin, you can use the ENZYME CLEANSER every day.

Step 3
THE GOOD C VITAMIN C SERUM

Place one pipette length into the plan of your hand and distribute over the face using gentle tapping motions. Avoid the eye area. Wait for approximately one minute until the serum has absorbed before applying the FACE CREAM LIGHT.

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Step 4
FACE CREAM LIGHT

Apply gently to the face, neck and décolleté as well as to delicate skin around the eyes.

Step 5
SKIN PROTECTION

Take two capsules a day with a glass of water at meal time, preferably in the morning or during the day.

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Step 6
SUPER ANTI-AGING CLEANSING CREAM

Shake before use. Pump a little foam into your hand and smooth over your face using circular movements. Then rinse off thoroughly with lukewarm water.

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Step 9
SUN DROPS SPF30
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Signature

Dr. Barbara Sturm

Date

19 July 2024