Doctor's Notes

30 + Routine

In your 30s, your skin can start to reflect any stress and show signs of environmental and genetic aging, including fine lines, pigmentation and uneven texture. This routine is antioxidant and hydration-rich, and also evens skin tone, boosts brightness and calms irritation.
Step 1
CLEANSER

Shake before use. Pump a little foam into your hand and smooth over your face using circular movements. Then rinse off thoroughly with lukewarm water.

Step 2
ENZYME CLEANSER

Use 2-3 times a week as part of your daily cleansing routine. Place a coin-sized amount of powder into the palm of your hand, then add lukewarm water to work it into a gentle foam. Smooth generously over your face to create a soft foam and rinse off. If you have oily or acne-prone skin, you can use the ENZYME CLEANSER every day.

Step 3
FACE MASK

Apply at least 2-3 times a week, after cleansing. Leave it on for 10-15 minutes, allowing the FACE MASK to soak into the skin entirely, before taking it off with lukewarm water. For an intensive treatment, keep it on until it has dried and is no longer visible before rubbing it off in gentle motions.

Step 4
HYALURONIC SERUM

Apply a few drops of the serum evenly to your face, eye area and neck before gently patting it in. Allow full absorption before following with the next step.

Step 5
NIGHT SERUM

In the evening, apply a pipette length to the palm of your hand and spread over your face. The serum is suitable for all skin types.

Step 6
FACE CREAM

Apply gently to the face, neck and décolleté as well as to delicate skin around the eyes.

SOLD OUT
Step 7
ANTI-POLLUTION DROPS

Dispense a full pipette in the palm of your hand and apply to the face, neck and eye area using a gentle patting motion.

Step 8
GLOW DROPS

Place one pipette length into the palm of your hand and apply over the face, eye area and neck, gently patting it in. Apply after your moisturizer for a lit-from-within glow, over makeup, or combine with your preferred skincare product.

Step 9
SKIN SUPER ANTI-AGING

Take two capsules a day with a glass of water at meal time, preferably in the morning or during the day.

Step 10
INTERMITTENT FASTING SET

Take two capsules a day with a glass of water at meal time, preferably in the morning or during the day.

Step 11
GROWTH CYCLE HAIR SUPPLEMENT

Take two capsules a day with a glass of water at meal time, preferably in the morning or during the day.

Step 12
SUPER ANTI-AGING CLEANSING CREAM

Shake before use. Pump a little foam into your hand and smooth over your face using circular movements. Then rinse off thoroughly with lukewarm water.

Signature

Dr. Barbara Sturm

Date

29 September 2023