Doctor's Notes

Body Routine

The skin on the body is thicker and less oily than the face and needs regular exfoliation and hydration to stay soft, smooth and healthy-looking. This routine hydrates the body inside and out, and has added anti-aging benefits too.

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Step 1

ENZYME CLEANSER

Place a coin-sized amount of powder in the palm of your hand, then add water to work it into a gentle foam. Smooth generously over damp skin in circular movements, paying particular attention to dry areas such as the knees, ankles and elbows, then rinse thoroughly. Use twice a week.

Step 2

ALOE VERA GEL

Apply a thin layer to the face or body after cleansing or showering and massage in gently. Reapply as often as required.

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Step 3

V WASH

Apply one or two pumps to wet hands and gently distribute on the external intimate area. Do not apply the product inside the vagina. Rinse off thoroughly with lukewarm water. Towel-dry before applying Dr. Barbara Sturm’s V DROPS. The V WASH is suitable for daily use and sensitive skin.

Step 4

[SAMPLE] SACHET ANTI-AGING BODY CREAM

Doctor's Notes

Body Routine

Signature

Dr. Barbara Sturm

Date

21 January 2025