A good night’s sleep is essential for overall mental and physical health, but it isn’t always easy to achieve. Dr. Barbara Sturm's SLEEP FOOD has a blend of natural, active ingredients that help to relax the body and mind so when bedtime approaches, you fall asleep sooner and deeper.* SLEEP FOOD provides your body with the raw materials necessary for the production of the brain neurotransmitters serotonin, dopamine and norepinephrine. Containing powerful anti-oxidative extracts and selected vitamins, SLEEP FOOD helps to combat the visible signs of irritation while fostering easier, deeper and more rejuvenating sleep. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
- Oral capsule
- Provides your body with raw materials necessary for the production of the neurotransmitter’s serotonin, dopamine and norepinephrine
- Recharges and nourishes your body from the inside out
- Helps to reduce the visible signs of irritation, while providing a deeper and more restful sleep
HOW TO USE
Take two capsules with water 45 minutes to an hour before you go to bed. Use with other Dr. Sturm supplements for maximum results. If you are pregnant, planning to conceive, breastfeeding or taking any other medication, please consult with your doctor beforehand.
St. John’s Wort, 5-HTP (5-Hydroxytryptophan), Valerian, Hop, Lemon Balm, Purslane Extract, Passion Fruit, Melon Fruit Extract (with Superoxide Dismutase (SOD)), Vitamin B3, B6 and B1
DR STURM'S NOTES
“Sleep is critical for skin health. During sleep, the skin’s repair and rejuvenation process occurs. SLEEP FOOD contains anti-aging and other nutrients that support that repair process. Importantly, the herbal ingredients in SLEEP FOOD improve sleep quality and provide a calming effect.” – DR. BARBARA STURM